“I’ve been attending Barry’s Hot Yoga classes for over two years now and I can safely say it has been the only class I have stuck to as the benefits are endless.
There have been massive improvements in my range of movement and pain level improvements to lower back pain that I have been struggling with for years. Better still, my endless physio trips have come to an end.
In the 90 minutes class it provides calmness, time to focus and clears the mind, not to mention the physical appearance in muscle tone and building up muscle strength.
I haven’t looked back and would highly recommend Barry’s class as the benefits are endless.” Jacqueline